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Free Stuff

Eating healthy food in the modern world can be difficult. Life just seems to be getting faster and faster, sleep seems to be getting shorter and shorter, food companies certainly aren’t doing us any favours with their highly processed and calorie dense products, and with so much misinformation on your favourite social media channels, who knows what you should and shouldn’t be putting on your dinner plate.

Well, I’m here to help you out.

Here are a few freebies (i.e. information packs) to help you get your health and nutrition back on track. All I ask in return is your email address…fair deal? Download any of the PDF’s you think might be helpful, read through them, and if you’ve got any questions, feel free to get in touch via the website contact form, or call me directly on (+61) 0435 554 422.

And, just in case you want to find out a bit more about the Eat For Lean nutrition program (powered by ProCoach), head to the FAQ page or check out the pricing tables at the bottom of this page.

 

Kitchen Pack Rescue

Kitchen Rescue Infographic Bundle

 

1. How to create the perfect meal

2. How to master meal prep

3. The super shake guide

 

DOWNLOAD NOW

 

 

 

Calorie Counting Debunked

Calorie Counting Debunked Infographic Bundle

 

1. The cost of getting lean

2. The problem with calorie counting, part 1

3. The problem with calorie counting, part 2

4. The portion control guide

 

DOWNLOAD NOW

 

 

 

Nutrition and Fitness for Busy Professionals

Nutrition and Fitness for Busy Professionals Infographic Bundle

 

1. 3 steps to fix a broken diet

2. How to stay in shape when you’re busy

3. The power of sleep

 

DOWNLOAD NOW

 

 

 

 

Super Shake Recipe Book

Super Shakes Recipe Book

 

1. 10 delicious Super Shake Recipes

2. Templates for creating your own Super Shakes

3. Why Super Shakes are the perfect meal replacement

 

DOWNLOAD NOW

 

 

 

Pricing Options

 


Features

COMPARE PACKAGE FEATURES

100% Money Back Guarantee*

12-month nutrition coaching program (powered by ProCoach)

24/7 instant messaging via the online dashboard

Daily emails with lessons and habit practice information

Regular progress measurements in table and graph formats

Complete gym AND home based training programs

Regular 30-minute phone or Skype consultations

Savings (compared to Entry)


ENTRY LEVEL

$127

Per month

Monthly

N/A

COMMITTED

$297

per quarter

Monthly

Save $336 (22% Discount)

MOST POPULAR

ALL IN!

$1097

ONE OFF

Fortnightly

Save $427 (28% discount)

 

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