(+61) 0435 554 422
Eating healthy food in the modern world can be difficult. Life just seems to be getting faster and faster, sleep seems to be getting shorter and shorter, food companies certainly aren’t doing us any favours with their highly processed and calorie dense products, and with so much misinformation on your favourite social media channels, who knows what you should and shouldn’t be putting on your dinner plate.
Well, I’m here to help you out.
Here are a few freebies (i.e. information packs) to help you get your health and nutrition back on track. All I ask in return is your email address…fair deal? Download any of the PDF’s you think might be helpful, read through them, and if you’ve got any questions, feel free to get in touch via the website contact form, or call me directly on (+61) 0435 554 422.
And, just in case you want to find out a bit more about the Eat For Lean nutrition program (powered by ProCoach), head to the FAQ page or check out the pricing tables at the bottom of this page.
1. How to create the perfect meal
2. How to master meal prep
3. The super shake guide
1. The cost of getting lean
2. The problem with calorie counting, part 1
3. The problem with calorie counting, part 2
4. The portion control guide
1. 3 steps to fix a broken diet
2. How to stay in shape when you’re busy
3. The power of sleep
1. 10 delicious Super Shake Recipes
2. Templates for creating your own Super Shakes
3. Why Super Shakes are the perfect meal replacement
COMPARE PACKAGE FEATURES
100% Money Back Guarantee*
12-month nutrition coaching program (powered by ProCoach)
24/7 instant messaging via the online dashboard
Daily emails with lessons and habit practice information
Regular progress measurements in table and graph formats
Complete gym AND home based training programs
Savings (compared to Entry Level)
Save $336 (22% discount)
Save $427 (28% discount)